What is a life coach?

A passionate individual who wants to motivate, challenge, inspire, encourage and support you in finding your happy place.

Why do you state mindset & grief coach?

The coach will offer emotional and practical support regarding mindset work and coping with grief. Having lost someone close, Philippa does not intend to ignore those who are suffering from grief. Philippa will provide knowledge on mindset and grief where acquired with a careful listening ear and bonus smile to help you move forward in life.

How does it work?

The coach listens, asks questions, guides you to explore one self, creates strategies and sets an action plan for you to achieve your biggest goals.

The coach requires commitment from her tribe member(s). The sessions will be held once a week via zoom and conducted in the comfy space of your own home. All online.

A contract and code of ethnics form will be complete before the sessions begin as well as any unanswered questions. Philippa will be accessible during the coaching sessions agreed.

Full payment to be paid upfront but due to the current climate, I am happy to split cost into two instalments.

How many sessions will I need?

I recommend 6 sessions to enable us to grow a lovely rapport and bond, giving us time to work on yourself. Everyone is different, so if you feel you need more, then this can be discussed and arranged at the end of the 6 weekly sessions

Is life coaching the same as therapy?

Therapy focuses on the past providing healing strategies whereas coaching concentrates on where you are now in life and where you want to be. Coaching provides you with accountability to make these significant changes.

How will you support me?

Each session will be build on what we have learned from the previous session. We will look at why you feel the way you do, your experiences, your life as it stands and what you would like for your future. We will set plans, complete tasks, talk strategies, provide knowledge and skill, dream big and get the ball rolling for your desired life. We will do this with great sensitivity, confidentiality, motivation and FUN.

“If you always do what you’ve always done, you’ll always get what you always got.”